I'm still going great guns!|
Something just feels different this time. ( I'm thinking the anti-depressants)
Although I must admit I didn't have 3 shakes or enough water the last few days as DP gave me a sleep in (We have an almost 5 month old baby girl <3 ) and after a coffee I lost my appetite. Which is a bit naughty as I don't want my body in starvation mode.
I'm still feeling a wee bit guilty about not exercising. But I'm telling myself I'm not too worried about that at the moment as I'm eating so few calories I SHOULD still be losing weight. I often feel light headed, so I don't want to be exercising and getting dizzy and then have to eat more. Not just yet. I'm not ready for that. I also want to wait till I feel ready to exercise so it's not as much of a chore. I know I'll get there eventually. I've done this enough to know it will happen. I still feel far too fat and wobbly to exercise. But I'll get to a point where I feel it's time, or my weight plateaus, and then I'll do it. So although I feel a bit guilty, I'm biding my time as I know it will happen soon.
I'm a bit worried about not having a sports bra that fits me as I'd like to start the c25km program, and don't know how I'll go running with these massive boobs. But I just don't have the money to buy one at this time.
Also my trainers have fallen apart at the back and rub and give me blisters, so I will have to wear an old pair of converse that only barely fit me, that my cousin gave me years ago. So these issues are also putting me off.
I had a meal last night for the first time in a while. I thought seeing I hadn't eaten much I'd have some meat. I had 2 hamburger patties with red onion, low fat cheese, garlic salt and cherry tomatoes, grilled, with a side salad of spinach leaves and balsamic vinegar. yum! It filled the spot. But I did find myself thinking about dessert, even though I felt satisfied. I'm so used to wanting to feel overfull after meals. So I had some water and an apple.
I need to buy some more scales as master 4 broke mine and I just don't trust their reading anymore. I'd like some electronic ones. Just don't know when we will have the money. We are currently fixing our second car (blown head gasket) so we can buy roof racks for it, then take it back to Tasmania to get our kyack and a few other things we left there at our friends house when we left there last year. We have to get it before Christmas as she needs the room, so it's urgent and stressing me out. Stupid car :(
That's all from me today.
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